Come and chat to others sharing the challenges of caring for children with additional support needs. Drop in anytime between 9.30am – 11.30am at Hill of Banchory Community Education Centre in activity room 1 on Monday 8th January 2018.
We welcome Katja Neumann, Chartered Clinical Psychologist and Mindfulness Teacher to give an informal talk to provide an introduction to ‘being mindful’, its theoretical background and research into its effectiveness. There will also be some practical examples and time for conversation.
SCILL library available and refreshments provided.