Regular Mindfulness Sessions for Parents and Carers


We are hoping to run further Mindfulness session in the New Year
£5 per session Email admin@scill-aberdeenshire.org.uk to book
Katja Neumann, Chartered Clinical Psychologist and Mindfulness Teacher, will guide this course of Mindfulness practices. The sessions will give the opportunity to experience Mindfulness practices and to explore how to include Mindfulness into daily life. Numbers will be limited.  Refreshments provided towards the end of the session.
Quote from recent participant:
 ‘Thank you so much to you and all at scill for arranging the mindfulness session. The power of just being and being with people who understand the joys,difficulties, of life with additional needs is very empowering’